Benefits of infrared Sauna are many and include:

• Promotes detoxification by aiding in the elimination of heavy metals and toxins through sweating.

• Enhances circulation, leading to increased oxygen flow and nutrient delivery to tissues.

• Supports muscle recovery and reduces soreness after physical activity through improved blood flow.

• Assists in reducing stress and promoting relaxation by lowering cortisol levels.

• Aids in weight loss by increasing metabolic rate during sessions.

• Alleviates chronic pain conditions such as arthritis and fibromyalgia through heat therapy.

• Improves skin health by promoting collagen production and reducing the appearance of fine lines and blemishes.

• Boosts immune function by inducing an artificial fever response, strengthening the body’s defense mechanisms.